How it works

Dreamline keeps timing, your steadier pattern, your current state, and written guidance separate.

This page explains the parts in plain English. The goal is to make the system easy to follow, not more mysterious than it needs to be.

  • Measured
  • Inferred
  • Written
Dreamline method illustration.

How the pieces fit together

Each part answers a different question.

Archetype covers the pattern that changes slowly. Disposition covers how that pattern looks today. Chronotype covers timing. Body Readiness adds body context.

Archetype
Pattern that changes slowly
Disposition
Live shift on top
Chronotype
Timing baseline
Body Readiness
Body context

Method pages

Read the details.

Each page below explains what Dreamline uses, what it does not claim, and why that part matters.

Archetype

The part that changes slowly and the 16-type library.

Disposition

How the baseline is showing up today and why it can shift.

Chronotype

The timing baseline and how Dreamline uses it.

Body Readiness

Body context that adds clarity without taking over the whole product.

Sentinel

Sleep support and disturbance monitoring, kept clearly inside wellness language.